articles

  • Why

    CHANGE IS IN THE WHY

    You have decided that you would like to change perhaps a habit, substance abuse or any type of addiction. Life is busy and stressful for most of us today and sometimes the thought of change can feel overwhelming with mild to severe discomforts. But the good thing is, when we have a clear WHY deeply embedded in our minds...

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  • Spine

    Toxic? Do the Spinal Flush!

    Feel Sluggish? Lack Energy? Toxic? Try the Spinal Flush. If you have a partner, ask him or her to give you a spinal flush. A simple remedy that you can have done while standing up or lying on your stomach. How its done: – Stand 3 to 4 feet away from the wall – Rest your arms on the...

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  • Bentonite Clay Bathing

    Create Your Own Clay Spa & Detox Bath at Home

    If you’ve never tried a clay bath then you are missing out on a natural, heavenly and powerful detox as well as many other benefits. And although it would be nice, you don’t have to go to a Health Spa to get one, or funds are limited, you can do it from home. Balneology: “The science of baths or...

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  • bliss-balls

    Bliss Balls

    Bliss balls are an easy to make, tasty, natural and healthy treat the whole family will enjoy. Kids need some help sometimes to assist with school and learning. Aside from water, nothing beats brain health better than nuts! Nuts and dates have high protein content too which is also important for good brain health. So really, these could also...

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  • 2L Oil

    Healthy Oils

    The take on Oils - can be Heart Healthy or Heart Deadly: Any oils which states on labels “hydrogenated, refined or trans fat” are pro inflammatories and have been linked to many health issues. Some oils are so altered they are nearly motor oil or plastic…Many heart attacks are now being linked to possible inflammation and has increased in countries...

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  • epsom-salts-300

    Salt Water Flush Colon Cleanse

    Detox and Cleanse Your Colon With a Salt Water Flush The Salt Water Flush can produce superior results for internal cleansing and is a remedy which is used in some detox health retreats. While colonics can be a wise move to make for the health of your colon and body, it can be expensive for many people. Enemas are...

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  • CABALA-300x300

    CABALA Juice Cleanse (inspired by Don Tolman)

    The CABALA juice cleanse was devised by Don Tolman which stands for Carrot, red Apple, Beetroot, yellow Apple, Lemon, green Apple. Many people who have tried this fast have touted incredible benefits to their health and wellbeing. I have met some people while they were participating in the Cabala cleanse and they were vibrant, happy people while glowing with...

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  • SLEEP WITHOUT PILLS

    Sleep Without Sleeping Pills – Are you looking for a Natural Sleep Remedy? We all experience the occasional night where we can’t sleep when our mind is racing with life challenges, but when this becomes a common theme, there may be other factors at play. Lack of sleep can have several causes ranging from dietary choices, health issues, stress,...

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  • Anxiety relief

    Anxiety and Panic Attacks – Natural Treatment without Drugs Have you ever felt nervous or anxious before or during a job interview or exam?  Connect with that feeling and multiply that by 10 or 100 and you may have some idea how life is for a person who feels like this during most of their daily life. Some people...

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  • stress

    QUICK STRESS RELIEVER

    Stress Release If you are stressed, feeling anxious or panic, or overwhelmed over not knowing what to do about a particular situation then this ancient method might help. This stress release is an energy therapy technique which can help to calm the nerves and bring you into a state of assurance that all is well in your world. Not...

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Disclaimer

This site is designed for educational purposes only.  It is not intended to serve as medical advice.  All information that is provided on this website should not be used for treating or diagnosing a health problem or disease.  It is not a substitute for professional care.  If you have or suspect you may have a health problem, you should consult your doctor.

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