You have decided that you would like to change perhaps a habit, substance abuse or any type of addiction. Life is busy and stressful for most of us today and sometimes the thought of change can feel overwhelming with mild to severe discomforts. But the good thing is, when we have a clear WHY deeply embedded in our minds helps enhance the process of change which every cell in your body desires for us, especially in the case when it … Continue reading CHANGE IS IN THE WHY