Feel Sluggish? Lack Energy? Toxic? Try the Spinal Flush. If you have a partner, ask him or her to give you a spinal flush. A simple remedy that you can have done while standing up or lying on your stomach. How its done: – Stand 3 to 4 feet away from the wall – Rest your arms on the wall – Relax and concentrate on your breathing – From the base of the skull have your partner massage in a … Continue reading Toxic? Do the Spinal Flush!